K?mpat ?r? ?z?z? U1017F
At?mat?
U1017F- DHZK?mpat na-ar? ?r? ?z?z?emebere ya iji nye ihe mgbat? ah? na-akparagh? ókè n'obere oghere, d? mma maka iji ?l? ma ? b? mgbakwunye na mgbat? ah? d? na mgbat? ah?. ?n?d? eriri 15 nwere ike h?r? na-enye nd? ?r? ohere ?me mmemme d? iche iche. Ngwunye d? ar? 80kg ab?? na-enye ibu zuru oke ?b?lagodi maka nd? ebuli nwere ah?mah?.
?
Iji oghere d? elu
●Mpekere ab?? d? ar?, nke d? mma maka obere oghere, na-enye nd? na-emega ah? ab?? ohere iji otu oge, yana ngwa nd? na-agbanwe agbanwe na Bench Adjustable maka ?t?t? mgbat? ah?.
? d? mfe iji
●Ogologo aka a na-emeghar? ngwa ngwa n'ak?k? ab?? nke pulley na-enye ohere mgbanwe otu aka, na akara laser na-enye nhazi ziri ezi. Ngwunye ar? 80kg d? n'ak?k? ab?? na-enye oke 2: 1 nke ike na-eguzogide, na-enye oke zuru oke maka mmega ah? d? iche iche.
?t?t? nk?wa
●A na-ekpuchi r?ba ejide njide ab?? maka ijide nt?sara ah? d? mma ma d? nchebe. Ihe nkwado mgbakw?nye etiti nwere pegs na-eme ka usoro ah? guzosie ike ma na-enye ?r? nchekwa d? ukwuu.
?