Emebere Evost Series Seated Preacher Curl iji nye nd? ?r? ?z?z? nkasi obi ezubere iche iji mee ka biceps r?? ?r? nke ?ma. Oche a na-emeghar? ngwa ngwa na-anabata nd? ?r? nke nha d? iche iche, ikiaka na-enye aka na-enye aka na ?n?d? nd? ah?a kwes?r? ekwes?, na njide barbell ab?? na-enye ?n?d? mmalite ab??.