D? ka onye ?h?r? nke DHZ Elliptical Cross Trainer, ngwa?r? a na-anabata usoro nnyefe d? mfe na nhazi az? az? az?, nke na-ebelata ?n? ah?a ya ma na-eme ka ? kw?sie ike, na-eme ka ? d?kwuo as?mpi d? ka ngwá ?r? d? mkpa na mpaghara cardio. ?mep?ta ?z? nke ?ga ije nk?t? ma na-agba ?s? site na ?z? ?kw? p?r? iche, ma e jiri ya t?nyere nd? na-agba ?kw?, ? nwere obere mmebi ikpere ma dabara adaba maka nd? mbido na nd? na-enye ?z?z? d? ar?.