Incline P?a U3013T

Foto egosip?tara na Incline Press U3013T

Nk?wa d? mkpirikpi:

Tasical Series of Incline Press na-egbo mkpa nke nd? ?r? d? iche iche maka ?p?ghar? az? na obere mgbanwe site na oche nwere ike ?hazighar? na pad az?. Aka nwere ?n?d? ab?? nwere ike izute nkasi obi na mmega ah? d? iche iche nke nd? na-emega ah?. ?z? ezi uche d? na ya na-enye nd? ?r? ohere ?z? ?z?z? na gburugburu ebe sara mbara na-enwegh? mmet?ta njup?ta ma ? b? njide.

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U3013T- NkeUsoro TasicalIncline Press na-egbo mkpa nke nd? ?r? d? iche iche maka ?p?ghar? az? na obere mgbanwe site na oche na-agbanwe agbanwe na pad az?. Aka nwere ?n?d? ab?? nwere ike izute nkasi obi na mmega ah? d? iche iche nke nd? na-emega ah?. ?z? ezi uche d? na ya na-enye nd? ?r? ohere ?z? ?z?z? na gburugburu ebe sara mbara na-enwegh? mmet?ta njup?ta ma ? b? njide.

?d? njide na nha
●Nh?r? njide d? iche iche na-enye nd? ?r? ohere ?me mmega ah? obosara ma d? warara, na-enye ?d? mmega ah? d? iche iche dabere na mkpa nke nd? ?r? d? iche iche. Ihe njide buru ibu na-enye nkasi obi mgbe ?p?r? ya.

?kwa mmalite nwere ike idozi
●Ndozi oche na az? az? na-enye onye ?r? ohere ?gbanwe ?n?d? mmalite ka ? dabara na ah? ha maka ?n?d? mgbat? ah? d? mma.

Ogwe Pivot d? ala
●Obere pivot nke ogwe aka na-agba agba na-eme ka ?z? ziri ezi nke trajectory ?z?z? na mfe ?banye na ?p?p? nke ngwa?r? ah?.

NkeUsoro Tasicalak?r?ngwa ?z?z? ike nke DHZ lekwas?r? anya na biomechanics ziri ezi yana ?bawanye mmep?ta ?n? ah?a bara uru. Ozi nkeUsoro Tasicalb? inye ?z?z? sayens? zuru oke na ?n?ah?a kacha ala. ?f?d? n'ime ngwa?r? nwere ar? ?r? ab?? d? naUsoro Tasicalb?kwa isi ak?r?ngwa nke Multi-Stations ngwa?r?.