Y960Z- NkeUsoro nch?p?ta-REmebere mgbat? ?kw? ka ? were trajectory mmeghar? ah? site na ikewap? na itinye aka na quadriceps. Usoro nnyefe nke naan? n'ibu na-eme ka nnyefe ziri ezi nke ibu ibu, yana oche kachas? mma na ergonomically na-eme ka nkasi obi ?z?z?.

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Nkasi obi na-ekwe nkwa
●Ihe mkpuchi tibial na-ebelata nr?gide na shin na-enye nkw?si ike na nkasi obi n'oge mgbat? ah? na mgbat? ?kw?.

Ergonomic oche
●Uru sitere na nhazi ergonomic nke na-ebelata nr?gide na mpaghara popliteal nke nd? na-emega ah?, na-egbochi mgbu ikpere n'oge mgbat? ah? na mgbat? ?kw?.

Ndozi d? mfe
●Mee ka nd? na-emega ah? nke nha d? iche iche d? iche iche, na-enye ah?mah? ?z?z? d? mma ma na-ah? na ar?m?r? ?z?z? kacha mma.

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NkeUsoro nch?p?ta-Rd? na agba ?h?r?, nke na-ejik?ta ya na ogwe aka gbara gburugburu na-enye nd? ?r? nh?r? nd? ?z? maka efere a na-ebu ibu. Na-eketa ezigbo biomechanics nkeUsoro nch?p?tana ?t?t? ergonomically kacha nk?wa, eke arc nke ngaghar? na-enye mmet?ta nke free ibu. Ngwá ?r? d? elu na ?n? ah?a ?n? ah?a b? mgbe niileDHZ Fitnessna-agba mb?.