?kw? P?a U3003C
At?mat?
U3003C- NkeUsoro EvostNd? ntanye ?kw? agbasawanyela mpe mpe akwa ?kw?. Iji nweta mmet?ta ?z?z? ka mma, nhazi ah? na-enye ohere ?gbat? zuru ezu n'oge mmega ah?, ma na-akwado ?n?gide na-eguzosi ike n'ihe iji mee ka mgbat? squat. Oche a na-agbanwe agbanwe nwere ike inye nd? ?r? d? iche iche ?n?d? mmalite ha ch?r?.
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Nhazi mbata ugboro ab??
●Nhazi oghere a p?r? iche na-enye nd? ?r? ohere ?banye ma hap? ngwa?r? ah? n'ak?k? ? b?la nke ngwa?r? ah?, nke a ga-enye aka nke ukwuu n'?n?d? ?f?d? nsogbu oghere.
Nnukwu Platform ?kw?
●Nnukwu ikpo okwu ?kw? na-enye ohere ? b?gh? naan? na-enye nd? ?r? nke nha niile aka ?hazi nhazi ha ka ? d? mkpa, ma na-enyekwa ha ohere ?kwaga n'?n?d? d? iche iche maka mmega ah? d? iche iche.
?z? d? nro
●Nhazi nke mgbak? ukwu na-eme ka o doo anya na e nwere ?z? mmeghar? ah? nke ?ma, nke na-eme ka squat guzoro n'?z? zuru oke.
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Usoro Evost, d? ka ?d? nke DHZ kpochap?r?, mgbe nyocha ugboro ugboro na polishing, p?tara n'ihu ?ha na eze nke na-enye ngwugwu ?r? zuru oke ma d? mfe ?n?gide na-enwe. N'ihi na exercisers, na nkà mm?ta sayens? trajectory na kw?siri ike ije nkeUsoro Evost h? na ah?m?he ?z?z? na ar?m?r? zuru oke; Maka nd? na-az? ah?a, ?n? ah?a d? ?n? ala na ?d? mma kw?siri ike etinyela nt?ala siri ike maka ire ereUsoro Evost.