U3043- NkeUsoro Evost?Olympic Flat Bench na-enye usoro ?z?z? siri ike ma kw?sie ike yana ngwak?ta zuru oke nke bench na akwa nchekwa. A na-ah?ta nsonaaz? ?z?z? mgbasa ozi kacha mma site na itinye n'?n?d? ziri ezi.

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Agbadoro anya kar?a
●Oche a haziri n'?wa niile dabara ?t?t? nd? na-emega ah? ma na-enyere aka ?bawanye k?ntakt? az? na oche n'oge ?z?z?. Nhazi mepere emepe na-enye ohere maka ?z?z? mgbasa ozi na-enwegh? mgbochi ma na-ebelata nt?ghar? mp?ta ubu.

Nchekwa d? mma
●Mpi d? ar? 4 na-akwado efere Olympic na Bumper; Ogwe egwuregwu ab?? n'egwuregwu Olympic na-eme ka ? d?r? nd? na-emega ah? mfe ?malite na kw?s? mgbat? ah?.

Yiri mkpuchi
●Na-echebe ak?r?ngwa p?? ??na mmebi nke Ogwe Olimpik kpatara na k?ntakt? na etiti igwe ma nwee mmet?ta nchekwa ?f?d?. Nhazi nkewa maka ngbanwe d? mfe.

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Usoro Evost, d? ka ?d? nke DHZ kpochap?r?, mgbe nyocha ugboro ugboro na polishing, p?tara n'ihu ?ha na eze nke na-enye ngwugwu ?r? zuru oke ma d? mfe ?n?gide na-enwe. N'ihi na exercisers, na nkà mm?ta sayens? trajectory na kw?siri ike ije nkeUsoro Evost h? na ah?m?he ?z?z? na ar?m?r? zuru oke; Maka nd? na-az? ah?a, ?n? ah?a d? ?n? ala na ?d? mma kw?siri ike etinyela nt?ala siri ike maka ire ereUsoro Evost.