U3004A- NkeUsoro AppleEmebere igwe pectoral ka ? r?? ?r? nke ?ma n'?t?t? akwara pectoral ka ? na-ebelata mmet?ta nke ihu akwara deltoid site na usoro mmeghar? ah? dara ada. N'ime usoro ihe eji ar? ?r?, ogwe aka mmeghar? nke onwe ya na-eme ka ike na-ar? ?r? nke ?ma n'oge usoro ?z?z?, na ?d?d? ?d?d? ha na-enye nd? ?r? ohere ?nweta usoro mmeghar? kachas? mma.

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Oche nwere ike idozi
●Mpempe oche a na-emeghar? emeghar? nwere ike tinye ?n?d? pivot chest nke nd? ?r? d? iche iche d?ka nha ha si d? iji nweta mmega ah? d? irè.

Ezigbo ergonomics
●Mpempe ikpere ?kw? na-ebufe ike ozugbo na uru ah? e bu n'obi. A na-ebelata nt?ghar? mp?ta nke ogwe aka iji belata nr?gide nkwonkwo ubu.

Ntuziaka bara uru
●Mpempe akw?kw? ntuziaka ah? d? mma na-enye nt?z?aka site na nz??kw? maka ?n?d? ah?, mmeghar? ah? na akwara ar? ?r?.

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Site na ?n? ?g?g? na-ar?wanye elu nke otu mgbat? ah?, iji zute mmas? ?ha na eze d? iche iche, DHZ ewep?tala usoro d? iche iche ?h?r?. NkeUsoro Applea na-ah? n'anya nke ukwuu maka imewe mkpuchi ya na-ad?r? ad?r? na àgwà ngwaah?a egosip?tara. Daal? nke tozuru okè ?k?n? yinye nkeDHZ Fitness, mmep?ta ihe d? ?n? ala kar?a nke ga-ekwe omume ?nwe trajectory ngaghar? nke sayens?, biomechanics magburu onwe ya, na àgwà a p?r? ?dabere na ya na ?n? ah?a d? ?n? ala.