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Rear Delt&Pec Fly U3007C
Emebere Evost Series Rear Delt / Pec Fly site na iji ogwe aka na-agbanwe agbanwe, nke emebere ka ? kwek?? na ogologo ogwe aka nke nd? na-emega ah? d? iche iche ma wep?ta ?n?d? ?z?z? ziri ezi. Nhazi crankset nke onwe ya n'ak?k? ab?? ? b?gh? naan? na-enye ?n?d? mmalite d? iche iche, kamakwa na-eme mgbat? ah? d?gas? iche iche. Mpempe az? d? ogologo ma d? warara nwere ike inye nkwado az? maka Pec Fly na nkwado obi maka akwara deltoid.
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Igwe pectoral U3004C
Emebere igwe pectoral Evost Series ka ? r?? ?r? nke ?ma ka ?t?t? n'ime akwara pectoral na-ebelata mmet?ta nke ihu akwara deltoid site na ?kp?r? mmeghar? ah?. N'ime usoro ihe eji ar? ?r?, ogwe aka mmeghar? nke onwe ya na-eme ka ike na-ar? ?r? nke ?ma n'oge usoro ?z?z?, na ?d?d? ?d?d? ha na-enye nd? ?r? ohere ?nweta usoro mmeghar? kachas? mma.
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?kp?kp? ?kw? na-ad? mfe U3001C
Evost Series Prone Leg Curl na-eji at?mat? d? mfe iji kwalite ah?mihe d? mfe iji. Mpempe mkp?s? aka gbasap?r? agbap? na njide na-enyere nd? ?r? aka ime ka ?kp?kp? ah? kw?sie ike nke ?ma, enwere ike ?hazighar? ihe mkpuchi nkwonkwo ?kw? d?ka ogologo ?kw? d? iche iche si d? ma h? na nkw?si ike na ezigbo mma.
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Mwepu U3012C
Evost Series Pulldown ab?gh? naan? enwere ike iji ya d? ka ak?k? nke serial modular core nke nr?nye plug-in ma ? b? ?d? ?t?t? mmad?, mana enwere ike iji ya d? ka ngwa?r? lat d?data n??r? onwe ya. Pulldown d? na Pulldown ka nd? ?r? nwee ike ?meghar? ah? n'ihu isi nke ?ma. Ndozi mpe mpe akwa apata ?kw? na-anabata nd? ?r? d? iche iche, na njikwa a na-agbanwe agbanwe na-enye nd? ?r? ohere iji ngwa d? iche iche na-eme ihe.
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Rotary Torso U3018C
Evost Series Rotary Torso b? ngwa?r? d? ike ma d? mma nke na-enye nd? ?r? ?z? d? mma iji wusie akwara na az? az? ike. A na-anabata nhazi ?n?d? ikpere, nke nwere ike ?gbat? mgbat? hip ka ? na-ebelata nr?gide na az? az? d? ka o kwere mee. Ihe mkpuchi ikpere d? iche iche na-eme ka nkw?si ike na nkasi obi nke iji mee ihe ma na-enye nchebe maka ?z?z? ?z?z? d? iche iche.
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?n?d? ala U3026C
Evost Series Seated Dip na-anabata at?mat? maka triceps na akwara pectoral. Ak?r?ngwa na-ach?p?ta na ka ? na-ah? maka nchekwa nke ?z?z?, ? na-emeghar? ?z? mmeghar? nke mgbat? mgbat? omenala a na-eme na ogwe nd? yiri ya ma na-enye mmega ah? akwadoro. Nyere nd? ?r? aka ?z? otu ah? ike kwek?r?.
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Akp?kp? ?kw? na-an?d? ala U3023C
Emebere Evost Series Seated Leg Curl na mpe mpe akwa nwa ehi na akwa apata ?kw? nwere aka. Nk?ta oche sara mbara na-ach?r? nke ?ma ?kwado ikpere onye na-emega ah? na isi pivot, na-enyere nd? ah?a aka ?ch?ta ?n?d? mmega ah? ziri ezi iji h? na ikewap? akwara d? mma na nkasi obi d? elu.
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Tricep Flat U3027C n? ?d?
Evost Series Seated Triceps Flat, site na ngbanwe oche na ihe mkpuchi ogwe aka jik?tara ?n?, na-eme ka a h? na edobere ogwe aka onye mmega ah? n'?n?d? ?z?z? ziri ezi, ka ha wee nwee ike jiri triceps ha r?? ?r? kacha mma na nkasi obi. Usoro nhazi nke ak?r?ngwa d? mfe ma d? irè, na-at?le ?d? mfe nke iji na ?z?z? ?z?z?.
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U3006C p?a ubu
Nd? Evost Series Shoulder Press na-eji mpe mpe akwa az? na-adaba nke nwere oche a na-agbanwe agbanwe ka ? kw?sie ike nke ?ma mgbe ? na-eme mgbanwe maka nd? ?r? nha d? iche iche. Simulate ?p?p? ubu ka ? gh?ta nke ?ma biomechanics ubu. A na-ejikwa ngwa?r? ah? d? mma nke nwere ?n?d? d? iche iche, nke na-eme ka nkasi obi nke nd? na-emega ah? d?kwuo mma na mmega ah? d? iche iche.
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Triceps nd?t? U3028C
Ihe Evost Series Triceps Extension na-anakwere at?mat? kpochap?r? iji mesie biomechanics nke nd?t? triceps ike. Iji mee ka nd? ?r? na-emega triceps ha nke ?ma na nke ?ma, ngbanwe oche na pa?l? tilt na-ar? ?r? d? mma n'idebe.
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P?a kw? ?t? U3008C
The Evost Series Vertical Press nwere nt?sara ah? d? mma yana nnukwu njigide ?t?t?, nke na-abawanye nkasi obi ?z?z? na ?z?z? d? iche iche nke onye ?r?. Ngwunye ?kw? na-enye ike na-eme ka ? b?r? ihe eji eme ihe na-an?chi anya omenala a na-emeghar? az?, nke nwere ike ?gbanwe ?n?d? mmalite nke ?z?z? d?ka omume nke nd? ah?a d? iche iche si d?, na nchekwa na njedebe nke ?z?z?.
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Ah?r? kw? ?t? U3034C
Evost Series Vertical Row nwere mpe mpe akwa na oche d? elu ma nwee ike ?nye ?n?d? mmalite d?ka nha nd? ?r? d? iche iche si d?. Nhazi aka nke nwere ?d? L na-enye nd? ?r? ohere iji ?z? njigide obosara ma d? warara maka ?z?z?, iji mee ka nd? otu akwara kwek?? r?? ?r? nke ?ma.
