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N?d? ala dip U3026A
The Apple Series Seated Dip nakweere imewe maka triceps na akwara pectoral. Ak?r?ngwa na-ach?p?ta na ka ? na-ah? maka nchekwa nke ?z?z?, ? na-emeghar? ?z? mmeghar? nke mgbat? mgbat? omenala a na-eme na ogwe nd? yiri ya ma na-enye mmega ah? akwadoro. Nyere nd? ?r? aka ?z? otu ah? ike kwek?r?.
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An? ?d? n'?kw? Curl U3023A
Emebere Apple Series Seated Leg Curl na mpe mpe akwa nwa ehi na akwa apata ?kw? nwere aka. Nk?ta oche sara mbara na-ach?r? nke ?ma ?kwado ikpere onye na-emega ah? na isi pivot, na-enyere nd? ah?a aka ?ch?ta ?n?d? mmega ah? ziri ezi iji h? na ikewap? akwara d? mma na nkasi obi d? elu.
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Tricep Flat U3027A n? ?d?
The Apple Series Seated Triceps Flat, site na ngbanwe oche na ihe mkpuchi ogwe aka jik?tara ?n?, na-eme ka a mara na edobere ogwe aka onye mmega ah? n'?n?d? ?z?z? ziri ezi, ka ha wee nwee ike jiri triceps ha r?? ?r? kacha mma na nkasi obi. Usoro nhazi nke ak?r?ngwa d? mfe ma d? irè, na-at?le ?d? mfe nke iji na ?z?z? ?z?z?.
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Ubu P?a U3006A
The Apple Series Shoulder Press na-eji mgbada az? az? nwere oche a na-agbanwe agbanwe ka ? kw?sie ike nke ?ma mgbe ? na-eme mgbanwe maka nd? ?r? nha d? iche iche. Simulate ?p?p? ubu ka ? gh?ta nke ?ma biomechanics ubu. A na-ejikwa ngwa?r? ah? d? mma nke nwere ?n?d? d? iche iche, nke na-eme ka nkasi obi nke nd? na-emega ah? d?kwuo mma na mmega ah? d? iche iche.
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Triceps nd?t? U3028A
Ihe nd?t? Apple Series Triceps na-anakwere at?mat? kpochap?r? iji mesie biomechanics nke nd?t? triceps ike. Iji mee ka nd? ?r? na-emega triceps ha nke ?ma na nke ?ma, ngbanwe oche na pa?l? tilt na-ar? ?r? d? mma n'idebe.
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P?a kw? ?t? U3008A
The Apple Series Vertical Press nwere nt?sara ah? d? mma na nnukwu njigide ?t?t?, nke na-abawanye nkasi obi ?z?z? na ?z?z? d? iche iche nke onye ?r?. Ngwunye ?kw? na-enye ike na-eme ka ? b?r? ihe eji eme ihe na-an?chi anya omenala a na-emeghar? az?, nke nwere ike ?gbanwe ?n?d? mmalite nke ?z?z? d?ka omume nke nd? ah?a d? iche iche si d?, na nchekwa na njedebe nke ?z?z?.
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Ah?r? kw? ?t? U3034A
Ah?r? kw? ?t? Apple Series nwere mpe mpe akwa na oche d? elu ma nwee ike ?nye ?n?d? mmalite d?ka nha nd? ?r? d? iche iche si d?. Nhazi aka nke nwere ?d? L na-enye nd? ?r? ohere iji ?z? njigide obosara ma d? warara maka ?z?z?, iji mee ka nd? otu akwara kwek?? r?? ?r? nke ?ma.
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Af? Isolator U3073D-K
The Fusion Series (Hollow) Abdominal Isolators na-ewere usoro ?banye na nke pere mpe na-enwegh? mmezi oke. Ihe mkpuchi oche p?r? iche a haziri na-enye nkwado siri ike na nchebe n'oge ?z?z?. Nd? rollers na-enye nkwado d? mma maka mmeghar?. Ibu nha nha nha na-enye nguzogide mmalite d? ala iji h? na emega ah? nke ?ma na nchekwa.
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Mgbat? af?&Azu U3088D-K
The Fusion Series (Hollow) Abdominal/Back Extension b? igwe na-ar? ?r? ab?? emebere iji mee ka nd? ?r? nwee mmega ah? ab?? na-ahap?gh? igwe ah?. Ihe omume ab?? a na-eji eriri ubu gbachie nke ?ma. Ndozi ?n?d? d? mfe na-enye ?n?d? mmalite ab?? maka mgbat? az? na otu maka mgbat? af?.
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Onye na-ap?nara mmad? ihe na onye na-eri an? U3021D-K
The Fusion Series (Hollow) Abductor & Adductor na-egosip?ta ?n?d? mmalite d? mfe na-agbanwe maka mmega ah? n'ime na mp?ta apata ?kw?. Mkp? ?kw? ab?? na-anabata ?t?t? nd? na-emega ah?. A na-agbanye eriri apata ?kw? na-at?ghar? maka ?r? ?r? na nkasi obi d? mma n'oge mgbat? ah?, na-eme ka ? d?r? nd? na-emega ah? mfe ilekwas? anya na ike ike.
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Az? nd?t? U3031D-K
The Fusion Series (Hollow) Back Extension nwere ihe eji ejeghar? n'ime ya na rollers a na-emeghar? az?, na-enye onye na-emega ah? ohere ?h?r? oke mmeghar? ah?. Mpempe úkwù na-agbasawanye na-enye nkwado d? mma na nke magburu onwe ya n'oge usoro mmeghar? ah? dum. Ngwa?r? niile na-eketakwa uru nke Fusion Series (Hollow), ?kp?r? lever d? mfe, ah?m?he egwuregwu mara mma.
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Biceps Curl U3030D-K
The Fusion Series (Hollow) Biceps Curl nwere ?n?d? curl sayens?, yana njikwa ngbanwe akpaka d? mma, nke nwere ike ime mgbanwe na nd? ?r? d? iche iche. The otu-seater mgbanwe ratchet nwere ike ? b?gh? nan? na-enyere onye ?r? ch?ta ziri ezi ije ?n?d?, ma h? na kas? mma nkasi obi. Mkpali d? mma nke biceps nwere ike ime ka ?z?z? ah? zuo oke.
