Rear Delt&Pec Fly U3007C
At?mat?
U3007C- NkeUsoro EvostEmebere Rear Delt / Pec Fly na ogwe aka na-agbanwe agbanwe, nke emebere ya ka ? kwek?? n'ogologo ogwe aka nke nd? na-emega ah? d? iche iche ma nyekwa ?n?d? ?z?z? ziri ezi. Nhazi crankset nke onwe ya n'ak?k? ab?? ? b?gh? naan? na-enye ?n?d? mmalite d? iche iche, kamakwa na-eme mgbat? ah? d?gas? iche iche. Mpempe az? d? ogologo ma d? warara nwere ike inye nkwado az? maka Pec Fly na nkwado obi maka akwara deltoid.
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?n?d? nd? nwere ike ?gbanwe
●?n?d? mmalite d? mfe na ?n?d? aka ab?? na-enye ?d? d? iche iche maka Pec Fly na mmeghar? nke akwara az? deltoid.
?r? Ab??
●Enwere ike ?gbanye ngwa ngwa ngwa n'etiti Pearl Delt na Pec Fly site na mgbanwe ?f?d? d? mfe.
Ogwe aka ngbanwe
●Iji h? na ngbanwe ngwa ngwa n'etiti mmemme ab?? ah?, ngwa?r? ah? nwere ogwe aka na-agbanwe agbanwe, nke nwere ike na-akpagh? aka dabara na ?n?d? kachas? mma d?ka ogologo ogwe aka nke nd? ?r? d? iche iche si d?.
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Usoro Evost, d? ka ?d? nke DHZ kpochap?r?, mgbe nyocha ugboro ugboro na polishing, p?tara n'ihu ?ha na eze nke na-enye ngwugwu ?r? zuru oke ma d? mfe ?n?gide na-enwe. N'ihi na exercisers, na nkà mm?ta sayens? trajectory na kw?siri ike ije nkeUsoro Evost h? na ah?m?he ?z?z? na ar?m?r? zuru oke; Maka nd? na-az? ah?a, ?n? ah?a d? ?n? ala na ?d? mma kw?siri ike etinyela nt?ala siri ike maka ire ereUsoro Evost.