A601- TheDHZ Power Squatyakagadzirirwa kubvumira mushandisi kukurudzira zvizere mapoka ese emhasuru panguva yemahara uremu squat uchideredza mukana wekukuvara uye njodzi. Vazhinji vanoita maekisesaizi vane matambudziko makuru nekuda kwekusasimba kwakasimbiswa mubiomechanics, kukuvara, kureba kwemakumbo zvisina kujairika, uye kusakwanisa kubata bhawa panzvimbo nekuda kwezvikonzero zvakasiyana. ThePower Squatndiyo mhinduro yavo yakanaka.

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Yakasarudzika Joko Rinoyangarara
●Iyo yakasarudzika yejoko inoyangarara dhizaini inobvumira vashandisi veese saizi kuti vazvimise ivo mune yakanyanya kunaka biomechanical chinzvimbo. Tsoka dzinogona kuiswa sezvinodiwa pasina kuwira mberi kubva pakuedza kuenzanisa mutoro.

Kusanyanya Kuwedzera Stress
●Munguva ye squat, mabvi emushandisi anogona kuchengetwa munzvimbo ine hutano pasina kuomeswa kwakanyanya, uye mutsigiri anogona kuderedza kudzvanywa pazasi kumashure nekugadzirisa nzvimbo yavo zvakasununguka.

Dual Load Position
●Pamusoro uye pasi mitoro zvinzvimbo zveakanyanya simba kudzidziswa. Target hudyu / glutes kana kumusoro kutakurwa, uye quads kana pasi yakatakurwa iyo inomutsa zvizere mapoka ose emhasuru panguva yemahara uremu squat.