A601L- TheDHZ Power Squatyakagadzirirwa kubvumira mushandisi kukurudzira zvizere mapoka ese emhasuru panguva yemahara uremu squat uchideredza mukana wekukuvara uye njodzi. Iyo Power Squat EX, kune rumwe rutivi, iri kupindura kune vanosimudza vanoda chaiyo yakanyanyisa squat chiitiko. Iyi midziyo inoratidzira imwe nzvimbo yekurodha iyo isingango wedzera iyo yakazara mutoro muganho, asi zvakare inosimudzira eccentric chikamu chekusimudza.

?

Yakasarudzika Joko Rinoyangarara
●Iyo yakasarudzika yejoko inoyangarara dhizaini inobvumira vashandisi veese saizi kuti vazvimise ivo mune yakanyanya kunaka biomechanical chinzvimbo. Tsoka dzinogona kuiswa sezvinodiwa pasina kuwira mberi kubva pakuedza kuenzanisa mutoro.

Kusanyanya Kuwedzera Stress
●Munguva ye squat, mabvi emushandisi anogona kuchengetwa munzvimbo ine hutano pasina kuomeswa kwakanyanya, uye mutsigiri anogona kuderedza kudzvanywa pazasi kumashure nekugadzirisa nzvimbo yavo zvakasununguka.

Extreme Squat
●Pamusoro uye pasi mitoro zvinzvimbo zveakanyanya simba kudzidziswa. Target hudyu / glutes kana kumusoro kutakurwa, uye quads kana pasi yakatakurwa iyo inomutsa zvizere mapoka ose emhasuru panguva yemahara uremu squat. Uye yekuwedzera yekurodha chinzvimbo iyo isingango wedzera iyo yakazara mutoro muganho, asi zvakare inobatsira maekisesaizi zvinobudirira kusimudzira eccentric chikamu chekusimudza.